🍫
Homemade dark chocolate quinoa almond bites Calories
Homemade energy-dense snack with dark chocolate, almonds, and quinoa
CALORIES
GI
POTASSIUM
FIBER
Homemade dark chocolate quinoa almond bites Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
41.8g
· 32%
Protein
11.2g
· 9%
Fat
34.6g
· 59%
Fiber
8.1g
Homemade dark chocolate quinoa almond bites Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Biotin
6µg · 20% DV
B2
0.21mg · 16% DV
B3
1.9mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
292mg · 42% DV
Magnesium
168mg · 40% DV
Homemade dark chocolate quinoa almond bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade dark chocolate quinoa almond bites Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade dark chocolate quinoa almond bites Contain Allergens?
Contains these allergens:
Which Diets Is Homemade dark chocolate quinoa almond bites Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade dark chocolate quinoa almond bites Fat Profile
SATURATED
11.8g
MONOUNSATURATED
15.4g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 138:1
Above the ideal 4:1 (138:1).
Foods Similar to Homemade dark chocolate quinoa almond bites
Homemade dark chocolate quinoa almond bites — Frequently Asked Questions
How many calories are in homemade dark chocolate quinoa almond bites?
Homemade dark chocolate quinoa almond bites provide 515 calories per 100 g. They contain 11.2 g of protein, 41.8 g of carbohydrates, and 34.6 g of fat per 100 g.
Are dark chocolate quinoa almond bites low glycemic and gluten-free?
With a glycemic index of 32, these bites have a low glycemic index. They are also suitable for a gluten-free diet, but contain tree nuts.
Have another question about Homemade dark chocolate quinoa almond bites?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.