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Homemade cocoa cookie with molasses Calories

Homemade cookie made with cocoa and molasses

CALORIES

445kcal

58medium

POTASSIUM

285mg

FIBER

4.8g

Homemade cocoa cookie with molasses Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

63.5g

· 57%

Protein

6.2g

· 6%

Fat

18.7g

· 37%

Fiber

4.8g

Homemade cocoa cookie with molasses Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Iron

3mg · 17% DV

Selenium

9µg · 16% DV

Homemade cocoa cookie with molasses Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cocoa cookie with molasses Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa cookie with molasses Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cocoa cookie with molasses Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa cookie with molasses Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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Homemade cocoa cookie with molasses — Frequently Asked Questions

How many calories are in homemade cocoa cookies with molasses?

Homemade cocoa cookies with molasses provide 445 calories per 100 g. The same amount contains 63.5 g of carbohydrates and 18.7 g of fat.

What is the glycemic index of homemade cocoa cookies with molasses?

The glycemic index of homemade cocoa cookies with molasses is 58. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.

Have another question about Homemade cocoa cookie with molasses?

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Nutrition data compiled from USDA FoodData Central and scientific sources.