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Homemade cocoa chocolate cake Calories

Homemade sweet cake with cocoa and chocolate

CALORIES

389kcal

58medium

POTASSIUM

246mg

FIBER

3.1g

Homemade cocoa chocolate cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

52.4g

· 53%

Protein

5.6g

· 6%

Fat

18.1g

· 41%

Fiber

3.1g

Homemade cocoa chocolate cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin A

96µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Selenium

9.8µg · 18% DV

Phosphorus

118mg · 17% DV

Sodium

287mg · 12% DV

Iron

2mg · 11% DV

Homemade cocoa chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cocoa chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cocoa chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa chocolate cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Homemade cocoa chocolate cake — Frequently Asked Questions

How many calories are in homemade cocoa chocolate cake?

Homemade cocoa chocolate cake provides 389 calories per 100 g. A 100 g portion also contains 52.4 g of carbohydrates and 18.1 g of fat.

Is homemade cocoa chocolate cake suitable for vegetarians?

Yes, homemade cocoa chocolate cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.