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Homemade chocolate with tahini, honey, cocoa, and coconut oil Calories
Energy-dense homemade sesame-based chocolate
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate with tahini, honey, cocoa, and coconut oil Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
31.4g
· 21%
Protein
10.2g
· 7%
Fat
46.8g
· 72%
Fiber
7.1g
Homemade chocolate with tahini, honey, cocoa, and coconut oil Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
295mg · 42% DV
Magnesium
155mg · 37% DV
Homemade chocolate with tahini, honey, cocoa, and coconut oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate with tahini, honey, cocoa, and coconut oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate with tahini, honey, cocoa, and coconut oil Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate with tahini, honey, cocoa, and coconut oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate with tahini, honey, cocoa, and coconut oil Fat Profile
SATURATED
22.4g
MONOUNSATURATED
14.1g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 111.3:1
Above the ideal 4:1 (111.3:1).
Foods Similar to Homemade chocolate with tahini, honey, cocoa, and coconut oil
Homemade chocolate with tahini, honey, cocoa, and coconut oil — Frequently Asked Questions
How many calories are in homemade tahini honey chocolate?
Homemade chocolate with tahini, honey, cocoa, and coconut oil provides 585 calories per 100 g. A 100 g portion also contains 46.8 g fat, 31.4 g carbohydrates, and 10.2 g protein.
Is tahini honey cocoa chocolate gluten-free?
Yes, it is compatible with a gluten-free diet. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.