🍫
Homemade chocolate with tahini, cocoa and mixed nuts Calories
Energy-dense homemade chocolate with tahini, cocoa and mixed nuts
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate with tahini, cocoa and mixed nuts Nutrition Facts
Selected: 100 g
575
KCAL / 100G
Carbs
28.4g
· 19%
Protein
13.2g
· 9%
Fat
46.8g
· 72%
Fiber
8.1g
Homemade chocolate with tahini, cocoa and mixed nuts Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
8µg · 27% DV
Folate
78µg · 20% DV
Vitamin E
2.9mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
420mg · 60% DV
Magnesium
235mg · 56% DV
Homemade chocolate with tahini, cocoa and mixed nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate with tahini, cocoa and mixed nuts Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate with tahini, cocoa and mixed nuts Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate with tahini, cocoa and mixed nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate with tahini, cocoa and mixed nuts Fat Profile
SATURATED
8.9g
MONOUNSATURATED
18.7g
POLYUNSATURATED
13.1g
Omega 6:3 ratio 68.9:1
Above the ideal 4:1 (68.9:1).
Foods Similar to Homemade chocolate with tahini, cocoa and mixed nuts
Homemade chocolate with tahini, cocoa and mixed nuts — Frequently Asked Questions
How many calories are in homemade chocolate with tahini, cocoa and mixed nuts?
It provides 575 calories per 100 g. Per 100 g, it also contains 13.2 g protein, 28.4 g carbs, and 46.8 g fat.
Is homemade chocolate with tahini, cocoa and mixed nuts vegan and gluten-free, and does it contain allergens?
This food is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts and sesame as allergens.
Have another question about Homemade chocolate with tahini, cocoa and mixed nuts?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.