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Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Calories
Energy-dense homemade chocolate with sesame fats and cocoa antioxidants
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
33.8g
· 24%
Protein
9.2g
· 7%
Fat
43.5g
· 69%
Fiber
8.1g
Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
165mg · 39% DV
Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry Fat Profile
SATURATED
20.4g
MONOUNSATURATED
13.1g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 111.3:1
Above the ideal 4:1 (111.3:1).
Foods Similar to Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry
Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry — Frequently Asked Questions
How many calories are in homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry?
Homemade chocolate with honey, tahini, cocoa, coconut oil and raspberry provides 560 calories per 100 g. It contains 43.5 g of fat, 33.8 g of carbohydrates, and 9.2 g of protein per 100 g.
Is homemade honey tahini cocoa chocolate low glycemic?
This homemade chocolate has a glycemic index of 38, which falls within the low-GI range. It also provides 8.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.