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Homemade chocolate with cocoa, tahini, and honey Calories
Energy-dense homemade sesame-cocoa sweetened chocolate
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate with cocoa, tahini, and honey Nutrition Facts
Selected: 100 g
548
KCAL / 100G
Carbs
35.8g
· 25%
Protein
11.2g
· 8%
Fat
41.6g
· 67%
Fiber
8.1g
Homemade chocolate with cocoa, tahini, and honey Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
2.7mg · 17% DV
B2
0.19mg · 15% DV
B6
0.24mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
255mg · 61% DV
Homemade chocolate with cocoa, tahini, and honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate with cocoa, tahini, and honey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate with cocoa, tahini, and honey Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate with cocoa, tahini, and honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate with cocoa, tahini, and honey Fat Profile
SATURATED
7.4g
MONOUNSATURATED
15.6g
POLYUNSATURATED
17.3g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Foods Similar to Homemade chocolate with cocoa, tahini, and honey
Homemade chocolate with cocoa, tahini, and honey — Frequently Asked Questions
How many calories are in homemade chocolate with cocoa, tahini, and honey?
Homemade chocolate with cocoa, tahini, and honey contains 548 calories per 100 g. It provides 41.6 g of fat, 35.8 g of carbohydrates, and 11.2 g of protein per 100 g.
Is cocoa tahini honey chocolate suitable for a gluten-free diet?
Yes, this homemade chocolate is compatible with a gluten-free diet. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.