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Rich tahini-cocoa flavor; sweetened with honey; contains red berries
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
563
KCAL / 100G
Carbs
31.8g
· 22%
Protein
10.4g
· 7%
Fat
44.6g
· 71%
Fiber
8.1g
Vitamins
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
292mg · 42% DV
Magnesium
168mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20.7g
MONOUNSATURATED
12.8g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 111.3:1
Above the ideal 4:1 (111.3:1).
This chocolate provides 563 calories per 100 g. The same serving contains 44.6 g of fat, 31.8 g of carbohydrates, and 10.4 g of protein.
Yes, it is listed as compatible with a gluten-free diet. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.