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Homemade Chocolate Croissant Calories

Energy-dense buttery laminated pastry with chocolate filling

CALORIES

420kcal

GI

65high

POTASSIUM

205mg

FIBER

2.8g

Homemade Chocolate Croissant Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

46.5g

· 44%

Protein

7.2g

· 7%

Fat

23.4g

· 49%

Fiber

2.8g

Homemade Chocolate Croissant Vitamins & Minerals

Vitamins

B1

0.38mg · 32% DV

Folate

82µg · 21% DV

B3

3.1mg · 19% DV

B2

0.24mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Selenium

19µg · 35% DV

Sodium

410mg · 18% DV

Phosphorus

129mg · 18% DV

Homemade Chocolate Croissant Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade Chocolate Croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Chocolate Croissant Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade Chocolate Croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Chocolate Croissant Fat Profile

SATURATED

14.1g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 18.9:1

Above the ideal 4:1 (18.9:1).

Foods Similar to Homemade Chocolate Croissant

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598 kcal

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600 kcal

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Homemade Chocolate Croissant — Frequently Asked Questions

How many calories are in a homemade chocolate croissant?

A homemade chocolate croissant contains 420 calories per 100 g.

How much protein is in a homemade chocolate croissant?

There are 7.2 g of protein in 100 g of homemade chocolate croissant.

How many carbs are in a homemade chocolate croissant?

A 100 g serving contains 46.5 g of carbohydrates.

Is homemade chocolate croissant high in fat?

Homemade chocolate croissant contains 23.4 g of fat per 100 g.

Does homemade chocolate croissant contain fiber?

Yes. It provides 2.8 g of fiber per 100 g.

What is the glycemic index of homemade chocolate croissant?

The glycemic index of homemade chocolate croissant is 65.

Is homemade chocolate croissant gluten-free?

No. Homemade chocolate croissant contains gluten.

Does homemade chocolate croissant contain dairy or eggs?

Yes. It contains dairy and eggs, as well as gluten.

Is homemade chocolate croissant suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

Is homemade chocolate croissant processed?

Yes. Homemade chocolate croissant is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.