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Homemade chocolate cocoa cake with chocolate Calories

Energy-dense homemade cocoa cake with chocolate

CALORIES

389kcal

58medium

POTASSIUM

212mg

FIBER

2.9g

Homemade chocolate cocoa cake with chocolate Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

53.8g

· 54%

Protein

5.6g

· 6%

Fat

18.2g

· 40%

Fiber

2.9g

Homemade chocolate cocoa cake with chocolate Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 15% DV

Vitamin A

96µg · 11% DV

0.38mg · 8% DV

Minerals

Selenium

11.2µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

287mg · 12% DV

Iron

2mg · 11% DV

Homemade chocolate cocoa cake with chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate cocoa cake with chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate cocoa cake with chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate cocoa cake with chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate cocoa cake with chocolate Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 54:1

Above the ideal 4:1 (54:1).

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Homemade chocolate cocoa cake with chocolate — Frequently Asked Questions

How many calories are in homemade chocolate cocoa cake?

Homemade chocolate cocoa cake contains 389 calories per 100 g. A 100 g serving also provides 53.8 g of carbohydrates and 18.2 g of fat.

Is homemade chocolate cocoa cake suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies or intolerances to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.