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Homemade cake with forest fruits and labneh Calories

Homemade cake made with forest berries and labneh

CALORIES

320kcal

58medium

POTASSIUM

145mg

FIBER

2.1g

Homemade cake with forest fruits and labneh Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

39.5g

· 49%

Protein

5.8g

· 7%

Fat

15.6g

· 44%

Fiber

2.1g

Homemade cake with forest fruits and labneh Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin A

95µg · 11% DV

0.14mg · 11% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Calcium

78mg · 8% DV

Sodium

190mg · 8% DV

Homemade cake with forest fruits and labneh Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cake with forest fruits and labneh Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cake with forest fruits and labneh Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cake with forest fruits and labneh Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cake with forest fruits and labneh Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

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Homemade cake with forest fruits and labneh — Frequently Asked Questions

How many calories are in homemade cake with forest fruits and labneh?

Homemade cake with forest fruits and labneh contains 320 calories per 100 g. It provides 5.8 g of protein, 39.5 g of carbohydrates, and 15.6 g of fat per 100 g.

Is homemade cake with forest fruits and labneh suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.