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Homemade cake (cocoa, plain, mixed) Calories

Homemade, cocoa and plain mixed cake

CALORIES

340kcal

65high

POTASSIUM

95mg

FIBER

1.4g

Homemade cake (cocoa, plain, mixed) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

48g

· 58%

Protein

5.2g

· 6%

Fat

13g

· 36%

Fiber

1.4g

Homemade cake (cocoa, plain, mixed) Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Vitamin A

60µg · 7% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Selenium

6µg · 11% DV

Sodium

210mg · 9% DV

Calcium

55mg · 6% DV

Homemade cake (cocoa, plain, mixed) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cake (cocoa, plain, mixed) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cake (cocoa, plain, mixed) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cake (cocoa, plain, mixed) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cake (cocoa, plain, mixed) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Homemade cake (cocoa, plain, mixed) — Frequently Asked Questions

How many calories are in homemade cake?

Homemade cake contains 340 calories per 100 g. A 100 g serving also provides 48 g of carbohydrates, 13 g of fat, and 5.2 g of protein.

Does homemade cake contain common allergens?

Yes. Homemade cocoa, plain, or mixed cake contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.