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Homemade banana cocoa sugar-free pop cake Calories
Sugar-free, banana, cocoa, homemade, pop cake
CALORIES
GI
POTASSIUM
FIBER
Homemade banana cocoa sugar-free pop cake Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
32g
· 73%
Protein
4.2g
· 10%
Fat
3.5g
· 17%
Fiber
3.8g
Homemade banana cocoa sugar-free pop cake Vitamins & Minerals
Vitamins
B6
0.19mg · 11% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.23mg · 5% DV
Minerals
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Potassium ⭐
210mg · 6% DV
Homemade banana cocoa sugar-free pop cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade banana cocoa sugar-free pop cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade banana cocoa sugar-free pop cake Contain Allergens?
No known major allergens
Which Diets Is Homemade banana cocoa sugar-free pop cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade banana cocoa sugar-free pop cake Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Homemade banana cocoa sugar-free pop cake — Frequently Asked Questions
How many calories are in homemade sugar-free banana cocoa pop cake?
Homemade sugar-free banana cocoa pop cake contains 170 calories per 100 g. A 100 g serving provides 32 g of carbohydrates, 4.2 g of protein, and 3.5 g of fat.
Is homemade sugar-free banana cocoa pop cake suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. It has a glycemic index of 55 and provides 3.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.