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●Low GI

Homemade apricot juice Calories

Contains vitamin C and potassium

CALORIES

48kcal

48low

POTASSIUM

155mg

FIBER

0.8g

Homemade apricot juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.4g

· 91%

Protein

0.7g

· 6%

Fat

0.2g

· 3%

Fiber

0.8g

Homemade apricot juice Vitamins & Minerals

Vitamins

Vitamin A

96µg · 11% DV

Vitamin C

4.5mg · 5% DV

Vitamin E

0.7mg · 5% DV

0.6mg · 4% DV

Minerals

Potassium ⭐

155mg · 5% DV

Phosphorus

18mg · 3% DV

Magnesium

8mg · 2% DV

Calcium

8mg · 1% DV

Homemade apricot juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade apricot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade apricot juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade apricot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade apricot juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.05g

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Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade apricot juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Homemade apricot juice — Frequently Asked Questions

How many calories are in homemade apricot juice?

Homemade apricot juice provides 48 calories per 100 g. The same serving contains 11.4 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.

Is homemade apricot juice suitable for a vegan diet?

Yes, homemade apricot juice is compatible with vegan, vegetarian, omnivore, Mediterranean, flexitarian, and gluten-free diets. It is minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.