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Homemade almond flour cake (low flour) Calories

Gluten-free or low-gluten, rich in protein and healthy fats, fiber, low-carb cake.

CALORIES

340kcal

25low

POTASSIUM

220mg

FIBER

4.2g

Homemade almond flour cake (low flour) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

18g

· 22%

Protein

8.5g

· 10%

Fat

25g

· 68%

Fiber

4.2g

Homemade almond flour cake (low flour) Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

Biotin

7µg · 23% DV

0.12mg · 9% DV

0.35mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Calcium

95mg · 10% DV

Homemade almond flour cake (low flour) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

4.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade almond flour cake (low flour) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade almond flour cake (low flour) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Homemade almond flour cake (low flour) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade almond flour cake (low flour) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

15.5g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Homemade almond flour cake (low flour) — Frequently Asked Questions

How many calories are in homemade almond flour cake?

Homemade low-flour almond cake contains 340 calories per 100 g. A 100 g serving provides 8.5 g of protein, 18 g of carbohydrates, and 25 g of fat.

Is low-flour almond cake suitable for a gluten-free diet?

This homemade almond flour cake is compatible with a gluten-free diet. It contains eggs and tree nuts, which are important allergens to consider.

Have another question about Homemade almond flour cake (low flour)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.