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HIQQY Creamy Coconut Protein Bar Calories
Protein-rich creamy coconut bar
CALORIES
GI
POTASSIUM
FIBER
HIQQY Creamy Coconut Protein Bar Nutrition Facts
Selected: 100 g
398
KCAL / 100G
Carbs
38g
· 37%
Protein
31g
· 30%
Fat
15g
· 33%
Fiber
12g
HIQQY Creamy Coconut Protein Bar Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Magnesium
85mg · 20% DV
HIQQY Creamy Coconut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is HIQQY Creamy Coconut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does HIQQY Creamy Coconut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is HIQQY Creamy Coconut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
HIQQY Creamy Coconut Protein Bar Fat Profile
SATURATED
8.4g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to HIQQY Creamy Coconut Protein Bar
HIQQY Creamy Coconut Protein Bar — Frequently Asked Questions
How many calories are in HIQQY Creamy Coconut Protein Bar?
It provides 398 calories per 100 g. For calories per bar, check the package weight.
Is HIQQY Creamy Coconut Protein Bar high in protein?
Yes, it contains 31 g of protein per 100 g. That makes it a protein-focused snack option.
How many carbs are in HIQQY Creamy Coconut Protein Bar?
It has 38 g of carbohydrates per 100 g. If you track carbs, compare that with the bar’s actual serving size on the label.
How much fat does this protein bar have?
It contains 15 g of fat per 100 g. Whether that is high depends on your overall daily intake and portion size.
Does HIQQY Creamy Coconut Protein Bar contain fiber?
Yes, it provides 12 g of fiber per 100 g. Fiber can support fullness as part of a snack.
What is the glycemic index of HIQQY Creamy Coconut Protein Bar?
Its glycemic index is 35. That is generally considered a low GI value.
Is HIQQY Creamy Coconut Protein Bar good for dieting?
It can fit omnivore, vegetarian, and flexitarian eating patterns. However, it is classified as ultra-processed, which is an important factor to consider.
Is HIQQY Creamy Coconut Protein Bar vegetarian?
Yes, it is suitable for vegetarians. It does contain dairy and soy allergens.
Does HIQQY Creamy Coconut Protein Bar contain common allergens?
Yes, it contains dairy and soy. Anyone avoiding these allergens should check the label carefully before eating it.
Is HIQQY Creamy Coconut Protein Bar healthy?
Per 100 g, it offers 31 g protein, 12 g fiber, and a glycemic index of 35. At the same time, it is an ultra-processed product, so that should be weighed in your decision.
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Nutrition data compiled from USDA FoodData Central and scientific sources.