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HIQ High Pro+ protein powder Calories
High-protein, low-fat, low-carb protein powder
CALORIES
GI
POTASSIUM
FIBER
HIQ High Pro+ protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
5g
· 5%
Protein
80g
· 87%
Fat
3g
· 8%
Fiber
2g
HIQ High Pro+ protein powder Vitamins & Minerals
Vitamins
B12
2µg · 83% DV
B2
0.7mg · 54% DV
B1
0.5mg · 42% DV
B6
0.7mg · 41% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Zinc
6mg · 55% DV
Calcium
500mg · 50% DV
HIQ High Pro+ protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is HIQ High Pro+ protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does HIQ High Pro+ protein powder Contain Allergens?
Contains these allergens:
Which Diets Is HIQ High Pro+ protein powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
HIQ High Pro+ protein powder Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to HIQ High Pro+ protein powder
HIQ High Pro+ protein powder — Frequently Asked Questions
How many calories and how much protein are in HIQ High Pro+ protein powder?
HIQ High Pro+ protein powder provides 370 calories and 80 g of protein per 100 g. It also contains 5 g of carbohydrates, 3 g of fat, and 2 g of fiber per 100 g.
Is HIQ High Pro+ protein powder suitable for a keto diet?
Yes, it is listed as compatible with keto and ketovore diets. It contains 5 g of carbohydrates per 100 g and has a glycemic index of 20, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.