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Hiq Biscuit Protein Pudding Calories

High-protein, biscuit-flavored dessert snack

CALORIES

110kcal

45medium

POTASSIUM

120mg

FIBER

1.2g

Hiq Biscuit Protein Pudding Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

13g

· 45%

Protein

10g

· 35%

Fat

2.5g

· 20%

Fiber

1.2g

Hiq Biscuit Protein Pudding Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

0.06mg · 5% DV

0.25mg · 5% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iron

1mg · 6% DV

Selenium

2µg · 4% DV

Hiq Biscuit Protein Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hiq Biscuit Protein Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hiq Biscuit Protein Pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hiq Biscuit Protein Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hiq Biscuit Protein Pudding Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Hiq Biscuit Protein Pudding — Frequently Asked Questions

How many calories are in Hiq Biscuit Protein Pudding?

Hiq Biscuit Protein Pudding contains 110 calories per 100 g. The same serving provides 10 g of protein, 13 g of carbohydrates, and 2.5 g of fat.

Is Hiq Biscuit Protein Pudding suitable for a diet?

With 110 calories and 10 g of protein per 100 g, it can fit omnivore, vegetarian, and flexitarian eating patterns. It is not suitable for people with dairy, gluten, or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.