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Hiq Biscuit Protein Pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hiq Biscuit Protein Pudding has fewer calories; Tantuni has more protein; Tantuni has more fiber; Hiq Biscuit Protein Pudding has a lower glycemic index.
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Hiq Biscuit Protein Pudding
100 g
🌯
Tantuni
100 g
110kcal
Calories
210kcal
10g
Protein
11.5✓g
13g
Carbs
22g
1.2g
Fiber
2.2✓g
2.5g
Fat
8.5g
45✓
Glycemic Index
65
6✓
Glycemic Load
14
120mg
Potassium
210✓mg
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