1 bottle (medium) of HiPRO high-protein drink (zero fat) (300 g) has 138 calories. That works out to 46 calories per 100 g. It contains 9.9 g of carbs, 22.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.2 µg of B12 covers 50% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

HiPRO high-protein drink (zero fat) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.3g

· 1% DV

Protein

7.6g

· 15% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 70% · Fat 0%

HiPRO high-protein drink (zero fat) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Iodine

20µg · 13% DV

Calcium

120mg · 12% DV

Selenium

3µg · 5% DV

How Nutritious Is HiPRO high-protein drink (zero fat)?

Nutrient density

High

70/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

HiPRO high-protein drink (zero fat) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off HiPRO high-protein drink (zero fat)

To burn the 46 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is HiPRO high-protein drink (zero fat) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does HiPRO high-protein drink (zero fat) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is HiPRO high-protein drink (zero fat) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

HiPRO high-protein drink (zero fat) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare HiPRO high-protein drink (zero fat)

🥤vs☕️

HiPRO high-protein drink (zero fat) vs Turkish coffee39 kcal more per 100 g

→🥤vs🥛

HiPRO high-protein drink (zero fat) vs Ayran9 kcal more per 100 g

→🥤vs🧊🍵

HiPRO high-protein drink (zero fat) vs Iced Tea26 kcal more per 100 g

→🥤vs🍵

HiPRO high-protein drink (zero fat) vs Tea45 kcal more per 100 g

→

Foods Similar to HiPRO high-protein drink (zero fat)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026