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Gluten-free coconut cookie Calories
Gluten-free sweet coconut cookie
CALORIES
GI
POTASSIUM
FIBER
Gluten-free coconut cookie Nutrition Facts
Selected: 100 g
417
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Gluten-free coconut cookie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.08mg · 6% DV
B5
0.28mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
92mg · 13% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
Gluten-free coconut cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free coconut cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free coconut cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free coconut cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free coconut cookie Fat Profile
SATURATED
17.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Gluten-free coconut cookie
Gluten-free coconut cookie — Frequently Asked Questions
How many calories are in a gluten-free coconut cookie?
A gluten-free coconut cookie contains 417 calories per 100 g.
Is a gluten-free coconut cookie suitable for a gluten-free diet, and what allergens does it contain?
It is suitable for gluten-free and vegetarian diets. It contains eggs and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.