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●Low GI

Coconut-flavored protein milk Calories

High-protein milk drink with coconut flavor

CALORIES

62kcal

32low

POTASSIUM

150mg

FIBER

Coconut-flavored protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 28%

Protein

10g

· 61%

Fat

0.8g

· 11%

Fiber

Coconut-flavored protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3µg · 5% DV

Coconut-flavored protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut-flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut-flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut-flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut-flavored protein milk Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coconut-flavored protein milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Coconut-flavored protein milk — Frequently Asked Questions

How many calories and how much protein are in coconut-flavored protein milk?

Per 100 g, it provides 62 calories and 10 g of protein. It also contains 4.5 g carbs and 0.8 g fat.

Is coconut-flavored protein milk suitable for special diets, and does it have a low glycemic index?

It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. Its glycemic index is 32, which is considered low.

Have another question about Coconut-flavored protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.