EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI

High Protein Milk Coffee Drink Calories

High-protein, milk-based, coffee drink

CALORIES

55kcal

GI

35low

POTASSIUM

180mg

FIBER

0g

High Protein Milk Coffee Drink Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

4.5g

· 34%

Protein

6.5g

· 49%

Fat

1g

· 17%

Fiber

0g

High Protein Milk Coffee Drink Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

B2

0.18mg · 14% DV

B5

0.7mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

High Protein Milk Coffee Drink Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is High Protein Milk Coffee Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does High Protein Milk Coffee Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is High Protein Milk Coffee Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

High Protein Milk Coffee Drink Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to High Protein Milk Coffee Drink

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

High Protein Milk Coffee Drink — Frequently Asked Questions

How many calories are in a high-protein milk coffee drink?

A high-protein milk coffee drink contains 55 calories per 100 g. It provides 6.5 g of protein, 4.5 g of carbohydrates, and 1 g of fat per 100 g.

Is a high-protein milk coffee drink suitable for a low-glycemic diet?

This drink has a glycemic index of 35. It is a processed dairy product and is not suitable for people with dairy allergies.

Have another question about High Protein Milk Coffee Drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.