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Low GI

High-protein cocoa lactose-free UHT milk Calories

High protein, lactose-free, cocoa UHT milk drink

CALORIES

27kcal

GI

34low

POTASSIUM

280mg

FIBER

0.2g

High-protein cocoa lactose-free UHT milk Nutrition Facts

Selected: 100 g

27

KCAL / 100G

Carbs

4.7g

· 35%

Protein

8g

· 60%

Fat

0.3g

· 5%

Fiber

0.2g

High-protein cocoa lactose-free UHT milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.22mg · 17% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

220mg · 22% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

High-protein cocoa lactose-free UHT milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is High-protein cocoa lactose-free UHT milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does High-protein cocoa lactose-free UHT milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is High-protein cocoa lactose-free UHT milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

High-protein cocoa lactose-free UHT milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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Sek Protein Quark

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Semi-hard cheese

356 kcal

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1% milk

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Drinkable quark

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High-protein cocoa lactose-free UHT milk — Frequently Asked Questions

How many calories and how much protein are in high-protein lactose-free cocoa UHT milk?

It contains 27 calories and 8 g of protein per 100 g. It also provides 4.65 g of carbohydrates and 0.3 g of fat per 100 g.

Is high-protein lactose-free cocoa UHT milk low glycemic?

Its glycemic index is 34, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about High-protein cocoa lactose-free UHT milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.