1 cup (medium) of Berry hibiscus drink (240 g) has 77 calories. That works out to 32 calories per 100 g. It contains 19 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Berry hibiscus drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.9g

· 3% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Berry hibiscus drink Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium ⭐

35mg · 1% DV

How Nutritious Is Berry hibiscus drink?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Berry hibiscus drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Berry hibiscus drink

To burn the 32 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Berry hibiscus drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry hibiscus drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Berry hibiscus drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry hibiscus drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Berry hibiscus drink

🧃vs☕️

Berry hibiscus drink vs Turkish coffee25 kcal more per 100 g

→🧃vs🥛

Berry hibiscus drink vs Ayran5 kcal fewer per 100 g

→🧃vs🧊🍵

Berry hibiscus drink vs Iced Tea12 kcal more per 100 g

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Berry hibiscus drink vs Tea31 kcal more per 100 g

→

Foods Similar to Berry hibiscus drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Berry hibiscus drink

How many calories are in a berry hibiscus drink?

Berry hibiscus drink contains 32 calories per 100 grams. It also has 0 grams of fat.

Is berry hibiscus drink suitable for vegan or gluten-free diets?

Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets. It is classified as a processed beverage.

Have another question about Berry hibiscus drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026