1 cup (medium) of Hibiscus Tea with Clove (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Hibiscus Tea with Clove Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.4g

· 0% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 20% · Fat 0%

Hibiscus Tea with Clove Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

Vitamin A

1µg · 0% DV

0mg · 0% DV

Minerals

Calcium

7mg · 1% DV

Potassium ⭐

20mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Hibiscus Tea with Clove?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hibiscus Tea with Clove Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hibiscus Tea with Clove

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hibiscus Tea with Clove Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hibiscus Tea with Clove Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hibiscus Tea with Clove Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hibiscus Tea with Clove Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Hibiscus Tea with Clove

🌺☕️vs☕️

Hibiscus Tea with Clove vs Turkish coffee5 kcal fewer per 100 g

→🌺☕️vs🥛

Hibiscus Tea with Clove vs Ayran35 kcal fewer per 100 g

→🌺☕️vs🧊🍵

Hibiscus Tea with Clove vs Iced Tea18 kcal fewer per 100 g

→🌺☕️vs🍵

Hibiscus Tea with Clove vs Tea1 kcal more per 100 g

→

Foods Similar to Hibiscus Tea with Clove

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Hibiscus Tea with Clove

How many calories are in hibiscus tea with clove?

Hibiscus tea with clove contains 2 calories per 100 g. It provides 0.4 g of carbohydrates and 0.01 g of fat per 100 g.

Is hibiscus tea with clove suitable for a low-glycemic diet?

Hibiscus tea with clove has a glycemic index of 0. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and other listed dietary patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026