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Low-calorie aloe beverage mix with added fiber
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Herbalife Aloe Tea and Multi-Fiber Mix (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 3 g of carbs, 0 g of protein, 0 g of fat and 2.8 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 100 g
5
KCAL / 100G
Carbs
1.2g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
No. A beverage mix is not a substitute for a balanced meal, which should also provide protein, healthy fats, and a variety of whole foods.
Fiber may support regular bowel habits when used consistently with adequate fluids, but the response varies from person to person. New, severe, or persistent constipation should be assessed by a healthcare professional.
Fiber absorbs water, and inadequate fluid intake can increase bloating, gas, or discomfort. Prepare the product as directed on the label and drink fluids regularly through the day.
No. “Detox” is not a proven treatment claim; the liver and kidneys are the body’s main organs for processing and removing waste. This product does not replace a balanced diet.
People without digestive sensitivity can use it during the day as directed on the label. If fiber-based drinks cause gas or stomach discomfort when taken fasting, having it with a meal may be more comfortable.
Fiber can affect the absorption of certain medicines. If you take regular medication, ask a pharmacist or clinician whether it should be taken separately from this product.
Pregnant or breastfeeding people, children, people with kidney or bowel conditions, and those taking regular medicines should seek professional advice before use. Individual tolerance can also vary depending on the full ingredient list.
Check the label for caffeine, as aloe and fiber blends do not automatically have the same effect as caffeinated beverages. It should not be assumed to provide the alertness associated with coffee or energy drinks.
A prepared powdered drink is best consumed fresh. If it must be stored, keep it covered in the refrigerator and discard it if its smell, taste, or appearance changes.
Add the powder gradually to the liquid while stirring or shaking straight away. Fiber can thicken as it sits, so using the label’s recommended amount of liquid helps produce a smoother drink.
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Nutrition data compiled from USDA FoodData Central and scientific sources.