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Low GI
Herbalife / Activia· all products

Herbalife Activia smoothie Calories

Source of protein and calcium

CALORIES

69kcal

GI

35low

POTASSIUM

225mg

FIBER

1.5g

Quick answer

1 serving (medium) of Herbalife Activia smoothie (300 g) has 207 calories. That works out to 69 calories per 100 g. It contains 24.6 g of carbs, 15.3 g of protein, 5.4 g of fat and 4.5 g of fiber. Its 405 mg of Phosphorus covers 58% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Herbalife Activia smoothie Nutrition Facts

Selected: 100 g

69

KCAL / 100G

Carbs

8.2g

· 3% DV

Protein

5.1g

· 10% DV

Fat

1.8g

· 2% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 29% · Fat 24%

Herbalife Activia smoothie Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

Biotin

2.1µg · 7% DV

B1

0.07mg · 6% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

155mg · 16% DV

Iodine

20µg · 13% DV

Zinc

1mg · 9% DV

How Nutritious Is Herbalife Activia smoothie?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbalife Activia smoothie Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife Activia smoothie

To burn the 69 calories in 100 g:

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbalife Activia smoothie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife Activia smoothie Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Herbalife Activia smoothie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife Activia smoothie Fat Profile

SATURATED

0.88g

MONOUNSATURATED

0.46g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Compare Herbalife Activia smoothie

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Nutrition data compiled from USDA FoodData Central and scientific sources.