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Herb cheese pizza Calories
Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Herb cheese pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31.4g
· 47%
Protein
11.2g
· 17%
Fat
10.6g
· 36%
Fiber
2.1g
Herb cheese pizza Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B1
0.28mg · 23% DV
B2
0.22mg · 17% DV
B3
2.7mg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
212mg · 30% DV
Calcium
286mg · 29% DV
Sodium
610mg · 27% DV
Herb cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Herb cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herb cheese pizza Fat Profile
SATURATED
4.85g
MONOUNSATURATED
3.15g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Herb cheese pizza
Herb cheese pizza — Frequently Asked Questions
How many calories are in herb cheese pizza?
Herb cheese pizza provides 266 calories per 100 g.
How much protein does herb cheese pizza have?
There are 11.2 g of protein in 100 g of herb cheese pizza.
Is herb cheese pizza high in carbohydrates?
It contains 31.4 g of carbohydrates per 100 g.
How much fat is in herb cheese pizza?
Herb cheese pizza contains 10.6 g of fat per 100 g.
Does herb cheese pizza contain fiber?
Yes. It provides 2.1 g of fiber per 100 g.
What is the glycemic index of herb cheese pizza?
Herb cheese pizza has a glycemic index of 60.
Can herb cheese pizza affect blood sugar?
It contains 31.4 g of carbohydrates per 100 g and has a glycemic index of 60. Portion size may be relevant for people managing blood sugar.
Is herb cheese pizza vegetarian?
Yes. Based on the provided diet compatibility information, it is suitable for a vegetarian diet.
Can I eat herb cheese pizza on a flexitarian diet?
Yes. Herb cheese pizza is listed as compatible with a flexitarian diet.
Does herb cheese pizza contain gluten or dairy?
Yes. It contains gluten and dairy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.