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Heineken beer Calories

Alcoholic lager beer; low protein, low fiber, moderate-calorie beverage

CALORIES

43kcal

GI

89medium

POTASSIUM

27mg

FIBER

0g

Heineken beer Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

3.2g

· 86%

Protein

0.5g

· 14%

Fat

0g

· 0%

Fiber

0g

Heineken beer Vitamins & Minerals

Vitamins

B3

0.7mg · 4% DV

B2

0.03mg · 2% DV

B6

0.04mg · 2% DV

Folate

6µg · 2% DV

Minerals

Phosphorus

12mg · 2% DV

Magnesium

6mg · 1% DV

Selenium

0.6µg · 1% DV

Potassium

27mg · 1% DV

Heineken beer Glycemic Index

GLYCEMIC INDEX

89
Medium
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Heineken beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Heineken beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Heineken beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Heineken beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Heineken beer

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Heineken beer — Frequently Asked Questions

How many calories are in Heineken beer?

Heineken beer contains 43 calories per 100 g. Total calories increase with the amount consumed.

How many carbohydrates does Heineken beer have?

Heineken beer provides 3.2 g of carbohydrates per 100 g. The carbohydrate amount depends on your serving size.

Does Heineken beer contain protein?

Yes, Heineken beer contains 0.5 g of protein per 100 g. This is a low amount of protein.

Is Heineken beer fat-free?

Based on the provided nutrition information, Heineken beer contains 0 g of fat per 100 g.

Does Heineken beer contain fiber?

No, Heineken beer contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.

What is the glycemic index of Heineken beer?

Heineken beer has a glycemic index of 89. This falls in the high glycemic index range.

Does Heineken beer contain gluten?

Yes, gluten is listed as an allergen for Heineken beer. It may not be suitable for people with gluten sensitivity or celiac disease.

Is Heineken beer vegan?

According to the provided diet compatibility information, Heineken beer is suitable for vegan diets. It is also compatible with vegetarian, omnivore, and flexitarian eating patterns.

Can Heineken beer fit into a diet?

Heineken beer contains 43 calories and 3.2 g of carbohydrates per 100 g. Whether it fits your diet depends on the amount consumed and your daily calorie and carbohydrate targets.

Is Heineken beer a processed drink?

Yes, Heineken beer is classified as a processed beverage. Per 100 g, it provides 43 calories, 0.5 g protein, 3.2 g carbohydrates, and 0 g fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.