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⚡High Potassium

Heart-shaped milk chocolate Calories

Heart-shaped, creamy milk chocolate for romantic occasions

CALORIES

535kcal

45medium

POTASSIUM

370mg

FIBER

2.3g

Heart-shaped milk chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 43%

Protein

7.2g

· 5%

Fat

30.5g

· 52%

Fiber

2.3g

Heart-shaped milk chocolate Vitamins & Minerals

Vitamins

0.35mg · 27% DV

B12

0.5µg · 21% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Magnesium

63mg · 15% DV

Potassium ⭐

370mg · 11% DV

Heart-shaped milk chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Heart-shaped milk chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Heart-shaped milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Heart-shaped milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Heart-shaped milk chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Heart-shaped milk chocolate — Frequently Asked Questions

How many calories are in heart-shaped milk chocolate?

Heart-shaped milk chocolate contains 535 calories per 100 g. A 100 g serving also provides 30.5 g of fat and 56.5 g of carbohydrates.

Is heart-shaped milk chocolate suitable for vegetarians?

Yes, heart-shaped milk chocolate is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.