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Heart-shaped ice cream cake Calories
Sweet frozen dessert high in added sugar
CALORIES
GI
POTASSIUM
FIBER
Heart-shaped ice cream cake Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
38.5g
· 54%
Protein
4.1g
· 6%
Fat
12.8g
· 40%
Fiber
0.7g
Heart-shaped ice cream cake Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
104µg · 12% DV
B5
0.37mg · 7% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
116mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
Heart-shaped ice cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heart-shaped ice cream cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heart-shaped ice cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Heart-shaped ice cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heart-shaped ice cream cake Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Heart-shaped ice cream cake
Heart-shaped ice cream cake — Frequently Asked Questions
How many calories are in heart-shaped ice cream cake?
Heart-shaped ice cream cake provides 286 calories per 100 g. The calorie total for a serving depends on how much you eat.
How much protein is in heart-shaped ice cream cake?
There are 4.1 g of protein in 100 g of heart-shaped ice cream cake. Its protein content is lower than its carbohydrate and fat content.
Is heart-shaped ice cream cake high in carbohydrates?
Heart-shaped ice cream cake contains 38.5 g of carbohydrates per 100 g. Its carbohydrate content is relevant when planning a dessert portion.
How much fat does heart-shaped ice cream cake contain?
Heart-shaped ice cream cake has 12.8 g of fat per 100 g. The same amount provides 286 calories.
Does heart-shaped ice cream cake contain fiber?
Yes, it contains 0.7 g of fiber per 100 g. This is a low amount of fiber.
What is the glycemic index of heart-shaped ice cream cake?
The glycemic index of heart-shaped ice cream cake is 58. It contains 38.5 g of carbohydrates per 100 g.
Can heart-shaped ice cream cake fit into a diet?
It provides 286 calories, 38.5 g of carbohydrates, and 12.8 g of fat per 100 g. Whether it fits depends on your portion and overall dietary goals.
Is heart-shaped ice cream cake vegetarian?
Yes, heart-shaped ice cream cake is compatible with vegetarian and flexitarian diets. It does contain dairy and eggs.
What allergens are in heart-shaped ice cream cake?
Heart-shaped ice cream cake contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is heart-shaped ice cream cake ultra-processed?
Yes, heart-shaped ice cream cake is classified as ultra-processed. Per 100 g, it contains 286 calories, 4.1 g protein, 38.5 g carbohydrates, and 12.8 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.