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🍫

●Low GI

🌿High Fiber

Healthy oat flour cocoa cake Calories

Fit-style cocoa cake made with oat flour instead of refined flour

CALORIES

285kcal

48low

POTASSIUM

290mg

FIBER

6.1g

Healthy oat flour cocoa cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34.8g

· 48%

Protein

9.2g

· 13%

Fat

12.4g

· 39%

Fiber

6.1g

Healthy oat flour cocoa cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 15% DV

0.7mg · 14% DV

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

82mg · 20% DV

Selenium

11µg · 20% DV

Healthy oat flour cocoa cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Healthy oat flour cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Healthy oat flour cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Healthy oat flour cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Healthy oat flour cocoa cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Healthy oat flour cocoa cake — Frequently Asked Questions

How many calories are in healthy oat flour cocoa cake?

Healthy oat flour cocoa cake provides 285 calories per 100 g. The same serving contains 9.2 g of protein, 34.8 g of carbohydrates, and 12.4 g of fat.

Is healthy oat flour cocoa cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.