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Instant Coffee Powder Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Instant Coffee Powder Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
73g
· 82%
Protein
15g
· 17%
Fat
0.5g
· 1%
Fiber
0g
Instant Coffee Powder Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B2
0.11mg · 8% DV
B5
0.36mg · 7% DV
Folate
12µg · 3% DV
Minerals
Potassium ⭐
3900mg · 115% DV
Magnesium
327mg · 78% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Instant Coffee Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Coffee Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Coffee Powder Contain Allergens?
No known major allergens
Which Diets Is Instant Coffee Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Instant Coffee Powder Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.