🍫
Hazelnut walnut chocolate Calories
Energy-dense chocolate with hazelnuts and walnuts
CALORIES
GI
POTASSIUM
FIBER
Hazelnut walnut chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
48g
· 34%
Protein
8.5g
· 6%
Fat
38g
· 60%
Fiber
6g
Hazelnut walnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
5.4mg · 36% DV
Biotin
7µg · 23% DV
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
122mg · 29% DV
Hazelnut walnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut walnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut walnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut walnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut walnut chocolate Fat Profile
SATURATED
14.2g
MONOUNSATURATED
15.8g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 15.1:1
Above the ideal 4:1 (15.1:1).
Foods Similar to Hazelnut walnut chocolate
Hazelnut walnut chocolate — Frequently Asked Questions
How many calories are in hazelnut walnut chocolate?
It contains 560 calories per 100 grams. It is a calorie-dense sweet.
Does hazelnut walnut chocolate have protein?
Yes, it provides 8.5 grams of protein per 100 grams. That is notable for a sweet product.
How many carbs are in hazelnut walnut chocolate?
There are 48 grams of carbohydrates per 100 grams. Portion size matters because the carb content is substantial.
Is hazelnut walnut chocolate high in fat?
Yes, it contains 38 grams of fat per 100 grams. This also contributes to its high calorie content.
Does hazelnut walnut chocolate contain fiber?
Yes, it has 6 grams of fiber per 100 grams. Fiber may help with fullness.
What is the glycemic index of hazelnut walnut chocolate?
Its glycemic index is 45. That places it around the low-to-moderate range.
Is hazelnut walnut chocolate suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. It is still a processed sweet, so moderation is important.
Is hazelnut walnut chocolate healthy?
It is classified as processed. While it contains protein and fiber, it is also high in calories and fat.
What allergens are in hazelnut walnut chocolate?
It contains tree nuts, dairy, and soy. It is not suitable for people with those allergies.
Will hazelnut walnut chocolate keep you full?
Its protein, fat, and fiber content may support satiety. However, it is still an energy-dense sweet.
Have another question about Hazelnut walnut chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.