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Hazelnut rose Turkish delight Calories
Sugar- and starch-based confection with hazelnuts and rose flavor
CALORIES
GI
POTASSIUM
FIBER
Hazelnut rose Turkish delight Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
84.2g
· 88%
Protein
1.8g
· 2%
Fat
4.1g
· 10%
Fiber
1.4g
Hazelnut rose Turkish delight Vitamins & Minerals
Vitamins
Vitamin E
1.1mg · 7% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Magnesium
33mg · 8% DV
Phosphorus
59mg · 8% DV
Iron
1mg · 6% DV
Selenium
2.2µg · 4% DV
Hazelnut rose Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut rose Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut rose Turkish delight Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut rose Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut rose Turkish delight Fat Profile
SATURATED
0.35g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Hazelnut rose Turkish delight
Hazelnut rose Turkish delight — Frequently Asked Questions
How many calories are in hazelnut rose Turkish delight?
Hazelnut rose Turkish delight provides 374 calories per 100 g. The calories you consume depend on the portion size.
Is hazelnut rose Turkish delight high in carbohydrates?
Yes. It contains 84.2 g of carbohydrates per 100 g, making it a high-carbohydrate sweet.
What is the glycemic index of hazelnut rose Turkish delight?
Hazelnut rose Turkish delight has a glycemic index of 75. This indicates it may have a relatively rapid effect on blood sugar.
Does hazelnut rose Turkish delight contain protein?
Yes, it contains 1.8 g of protein per 100 g. Its protein content is low compared with its carbohydrate content.
How much fat is in hazelnut rose Turkish delight?
Hazelnut rose Turkish delight contains 4.1 g of fat per 100 g. Its fat content is much lower than its carbohydrate content.
Is hazelnut rose Turkish delight a good source of fiber?
No. It provides 1.4 g of fiber per 100 g, so it is not a high-fiber food.
Is hazelnut rose Turkish delight vegan?
Based on the provided dietary information, hazelnut rose Turkish delight is suitable for vegan diets. It is also suitable for vegetarians.
Is hazelnut rose Turkish delight gluten-free?
Yes. According to the provided dietary compatibility information, it is suitable for a gluten-free diet.
Can people with nut allergies eat hazelnut rose Turkish delight?
No. It contains tree nuts and is not suitable for people with tree nut allergies.
Is hazelnut rose Turkish delight processed food?
Yes, hazelnut rose Turkish delight is classified as a processed food. Its high carbohydrate content is also important to consider when choosing a portion.
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Nutrition data compiled from USDA FoodData Central and scientific sources.