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Hazelnut lokum chocolate Calories

Sweet chocolate confection with lokum and hazelnut; high in sugar and fat

CALORIES

500kcal

58medium

POTASSIUM

260mg

FIBER

3.57g

Hazelnut lokum chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

57.1g

· 44%

Protein

7.1g

· 6%

Fat

28.6g

· 50%

Fiber

3.6g

Hazelnut lokum chocolate Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Magnesium

70mg · 17% DV

Iron

2mg · 11% DV

Hazelnut lokum chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut lokum chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut lokum chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut lokum chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut lokum chocolate Fat Profile

SATURATED

12g

MONOUNSATURATED

10g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Hazelnut lokum chocolate

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Hazelnut lokum chocolate — Frequently Asked Questions

How many calories are in hazelnut lokum chocolate?

Hazelnut lokum chocolate provides 500 calories per 100 g. The same amount contains 28.57 g of fat and 57.14 g of carbohydrates.

What is the glycemic index of hazelnut lokum chocolate?

Hazelnut lokum chocolate has a glycemic index of 58. It contains tree nuts, dairy, and soy allergens.

Have another question about Hazelnut lokum chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.