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Hazelnut hazelnut flour cookie Calories

Hazelnut-based, energy-dense cookie that can be gluten-free

CALORIES

515kcal

48medium

POTASSIUM

310mg

FIBER

6.8g

Hazelnut hazelnut flour cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

39.8g

· 31%

Protein

9.2g

· 7%

Fat

35.4g

· 62%

Fiber

6.8g

Hazelnut hazelnut flour cookie Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

Biotin

7µg · 23% DV

0.18mg · 15% DV

1.9mg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Magnesium

118mg · 28% DV

Hazelnut hazelnut flour cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut hazelnut flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut hazelnut flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut hazelnut flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut hazelnut flour cookie Fat Profile

SATURATED

4.1g

MONOUNSATURATED

24.6g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Hazelnut hazelnut flour cookie — Frequently Asked Questions

How many calories are in hazelnut flour cookies?

Hazelnut flour cookies provide 515 kcal per 100 g. A 100 g serving also contains 35.4 g of fat and 39.8 g of carbohydrates.

Are hazelnut flour cookies suitable for a gluten-free diet?

Yes, these cookies are compatible with a gluten-free diet. However, they contain tree nuts, eggs, and dairy, so they are not suitable for people with these allergies.

Have another question about Hazelnut hazelnut flour cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.