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Hazelnut flour cookie with hazelnut cream Calories
Energy-dense hazelnut flour cookie with hazelnut cream filling
CALORIES
GI
POTASSIUM
FIBER
Hazelnut flour cookie with hazelnut cream Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
42.8g
· 31%
Protein
9.2g
· 7%
Fat
38.6g
· 62%
Fiber
6.1g
Hazelnut flour cookie with hazelnut cream Vitamins & Minerals
Vitamins
Vitamin E
8.7mg · 58% DV
Biotin
7µg · 23% DV
B1
0.24mg · 20% DV
B6
0.29mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
118mg · 28% DV
Hazelnut flour cookie with hazelnut cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut flour cookie with hazelnut cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut flour cookie with hazelnut cream Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut flour cookie with hazelnut cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut flour cookie with hazelnut cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
24.2g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Hazelnut flour cookie with hazelnut cream
Hazelnut flour cookie with hazelnut cream — Frequently Asked Questions
How many calories are in hazelnut flour cookies with hazelnut cream?
Hazelnut flour cookies with hazelnut cream provide 545 calories per 100 g. A 100 g serving contains 38.6 g of fat, 42.8 g of carbohydrates, and 9.2 g of protein.
Do hazelnut flour cookies with hazelnut cream have a low glycemic index?
These cookies have a glycemic index of 46. They contain 42.8 g of carbohydrates and 6.1 g of fiber per 100 g, and include tree nuts, eggs, dairy, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.