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Hazelnut-filled coated mini chocolate Calories
Hazelnut-filled milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Hazelnut-filled coated mini chocolate Nutrition Facts
Selected: 100 g
578
KCAL / 100G
Carbs
51.8g
· 35%
Protein
8.2g
· 6%
Fat
38.2g
· 59%
Fiber
3.4g
Hazelnut-filled coated mini chocolate Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
Biotin
4.2µg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
194mg · 28% DV
Magnesium
101mg · 24% DV
Hazelnut-filled coated mini chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut-filled coated mini chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut-filled coated mini chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut-filled coated mini chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut-filled coated mini chocolate Fat Profile
SATURATED
17.2g
MONOUNSATURATED
12.8g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Hazelnut-filled coated mini chocolate
Hazelnut-filled coated mini chocolate — Frequently Asked Questions
How many calories are in hazelnut-filled coated mini chocolate?
It contains 578 kcal per 100 g. This makes it an energy-dense sweet, even in relatively small portions.
How much protein does hazelnut-filled coated mini chocolate have?
There are 8.2 g of protein per 100 g. Although it provides some protein, it is still categorized as a sweet.
How many carbs are in hazelnut-filled coated mini chocolate?
It provides 51.8 g of carbohydrates per 100 g. Portion awareness can be useful for people monitoring carbohydrate intake.
Is hazelnut-filled coated mini chocolate high in fat?
Yes, it contains 38.2 g of fat per 100 g. Its fat content contributes substantially to its 578 kcal per 100 g energy value.
Does hazelnut-filled coated mini chocolate contain fiber?
Yes, it has 3.4 g of fiber per 100 g. However, the fiber content does not change the fact that it is a calorie-dense, ultra-processed product.
What is the glycemic index of hazelnut-filled coated mini chocolate?
Its glycemic index is 45. While this is in a lower GI range, its carbohydrate and calorie content still matter.
Can hazelnut-filled coated mini chocolate fit into a diet?
It can fit into a portion-controlled eating plan, but it provides 578 kcal per 100 g. It is compatible with vegetarian and flexitarian diets.
Is hazelnut-filled coated mini chocolate filling?
Its 8.2 g protein, 38.2 g fat, and 3.4 g fiber per 100 g may contribute to fullness. Still, it is a high-calorie sweet, so portion size matters.
What allergens are in hazelnut-filled coated mini chocolate?
It contains tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is hazelnut-filled coated mini chocolate ultra-processed?
Yes, it is classified as ultra-processed. It is best considered an occasional sweet rather than a staple food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.