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Hazelnut Dessert Ball Calories
Sweet treat made with hazelnuts, sugar, and dessert dough
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Dessert Ball Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
52g
· 43%
Protein
7.2g
· 6%
Fat
27g
· 51%
Fiber
4.8g
Hazelnut Dessert Ball Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
Biotin
8µg · 27% DV
B2
0.15mg · 12% DV
B5
0.6mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
85mg · 20% DV
Phosphorus
140mg · 20% DV
Hazelnut Dessert Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Dessert Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Dessert Ball Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Dessert Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Dessert Ball Fat Profile
SATURATED
2.6g
MONOUNSATURATED
20g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Hazelnut Dessert Ball
Hazelnut Dessert Ball — Frequently Asked Questions
How many calories are in hazelnut dessert ball?
Hazelnut dessert ball provides 480 calories per 100 g. Per 100 g, it also contains 52 g carbs, 27 g fat, and 7.2 g protein.
Is hazelnut dessert ball suitable for vegetarians, and does it contain allergens?
Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.