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Hazelnut cream chocolate wafer Calories

Sweet, crispy chocolate wafer with hazelnut cream filling

CALORIES

535kcal

58medium

POTASSIUM

255mg

FIBER

3.4g

Hazelnut cream chocolate wafer Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 44%

Protein

7.2g

· 5%

Fat

30.1g

· 51%

Fiber

3.4g

Hazelnut cream chocolate wafer Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Iron

3mg · 17% DV

Magnesium

52mg · 12% DV

Hazelnut cream chocolate wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut cream chocolate wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cream chocolate wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut cream chocolate wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cream chocolate wafer Fat Profile

SATURATED

12.4g

MONOUNSATURATED

11.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Hazelnut cream chocolate wafer — Frequently Asked Questions

How many calories are in hazelnut cream chocolate wafers?

Hazelnut cream chocolate wafers provide 535 calories per 100 g. A 100 g serving also contains 30.1 g of fat and 57.8 g of carbohydrates.

Are hazelnut cream chocolate wafers suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, tree nuts, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.