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High Potassium
🌿High Fiber

Hazelnut coconut chocolate Calories

Energy-dense chocolate with hazelnut and coconut

CALORIES

575kcal

GI

45medium

POTASSIUM

365mg

FIBER

6.1g

Hazelnut coconut chocolate Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

50.8g

· 35%

Protein

7.2g

· 5%

Fat

38.9g

· 60%

Fiber

6.1g

Hazelnut coconut chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.9mg · 19% DV

Biotin

4µg · 13% DV

B2

0.16mg · 12% DV

B3

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

108mg · 26% DV

Hazelnut coconut chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut coconut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut coconut chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Hazelnut coconut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut coconut chocolate Fat Profile

SATURATED

18.7g

MONOUNSATURATED

13.2g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

Foods Similar to Hazelnut coconut chocolate

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Hazelnut coconut chocolate — Frequently Asked Questions

How many calories are in hazelnut coconut chocolate?

Hazelnut coconut chocolate contains 575 calories per 100 g. A 100 g serving also provides 38.9 g of fat and 50.8 g of carbohydrates.

What is the glycemic index of hazelnut coconut chocolate?

Hazelnut coconut chocolate has a glycemic index of 45. It contains tree nuts, dairy, and soy allergens.

Have another question about Hazelnut coconut chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.