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Hazelnut cocoa Turkish delight Calories

Traditional sugar-based Turkish delight with hazelnut and cocoa

CALORIES

392kcal

72high

POTASSIUM

142mg

FIBER

1.8g

Hazelnut cocoa Turkish delight Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

82.4g

· 84%

Protein

3.2g

· 3%

Fat

5.6g

· 13%

Fiber

1.8g

Hazelnut cocoa Turkish delight Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Hazelnut cocoa Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut cocoa Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cocoa Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut cocoa Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cocoa Turkish delight Fat Profile

SATURATED

0.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Hazelnut cocoa Turkish delight — Frequently Asked Questions

How many calories are in hazelnut cocoa Turkish delight?

Hazelnut cocoa Turkish delight provides 392 calories per 100 g. The same amount contains 82.4 g of carbohydrates, 5.6 g of fat, and 3.2 g of protein.

Is hazelnut cocoa Turkish delight high on the glycemic index?

Hazelnut cocoa Turkish delight has a glycemic index of 72. This indicates that its carbohydrates may raise blood sugar relatively quickly.

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Nutrition data compiled from USDA FoodData Central and scientific sources.