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Hazelnut-coated date balls with hazelnut butter Calories
Naturally sweet, energy-dense nut-and-date snack
CALORIES
GI
POTASSIUM
FIBER
Hazelnut-coated date balls with hazelnut butter Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
53.4g
· 44%
Protein
8.1g
· 7%
Fat
27.1g
· 49%
Fiber
8.6g
Hazelnut-coated date balls with hazelnut butter Vitamins & Minerals
Vitamins
Vitamin E
8.9mg · 59% DV
B6
0.24mg · 14% DV
B1
0.16mg · 13% DV
B3
1.9mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
188mg · 27% DV
Magnesium
101mg · 24% DV
Hazelnut-coated date balls with hazelnut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut-coated date balls with hazelnut butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut-coated date balls with hazelnut butter Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut-coated date balls with hazelnut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut-coated date balls with hazelnut butter Fat Profile
SATURATED
2.2g
MONOUNSATURATED
20.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Hazelnut-coated date balls with hazelnut butter
Hazelnut-coated date balls with hazelnut butter — Frequently Asked Questions
How many calories are in hazelnut-coated date balls with hazelnut butter?
Hazelnut-coated date balls with hazelnut butter provide 468 calories per 100 g. A 100 g portion also contains 8.1 g of protein, 53.4 g of carbohydrates, and 27.1 g of fat.
Are hazelnut-coated date balls vegan and gluten-free?
Yes, this product is compatible with vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.