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⚡High Potassium

🌿High Fiber

Hazelnut chocolate snack Calories

Hazelnut-containing, energy-dense chocolate snack

CALORIES

693kcal

45medium

POTASSIUM

390mg

FIBER

7.25g

Hazelnut chocolate snack Nutrition Facts

Selected: 100 g

693

KCAL / 100G

Carbs

52.5g

· 52%

Protein

9.5g

· 9%

Fat

17.3g

· 39%

Fiber

7.3g

Hazelnut chocolate snack Vitamins & Minerals

Vitamins

Vitamin E

4.3mg · 29% DV

Biotin

3.2µg · 11% DV

B12

0.25µg · 10% DV

0.12mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

190mg · 27% DV

Magnesium

110mg · 26% DV

Hazelnut chocolate snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut chocolate snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut chocolate snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut chocolate snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut chocolate snack Fat Profile

SATURATED

13.2g

MONOUNSATURATED

13.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 102.5:1

Above the ideal 4:1 (102.5:1).

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Hazelnut chocolate snack — Frequently Asked Questions

How many calories are in a hazelnut chocolate snack?

A hazelnut chocolate snack contains 693 calories per 100 g. Paying attention to portion size may be helpful due to its calorie density.

Is a hazelnut chocolate snack suitable for vegetarians?

Yes, this hazelnut chocolate snack is compatible with vegetarian and flexitarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.