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Energy-dense cookie with hazelnuts and chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
501
KCAL / 100G
Carbs
61.8g
· 49%
Protein
6.2g
· 5%
Fat
26.1g
· 46%
Fiber
3.6g
Vitamins
Vitamin E
3.1mg · 21% DV
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
151mg · 22% DV
Selenium
11µg · 20% DV
Magnesium
74mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
10.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Hazelnut chocolate chip cookie provides 501 calories per 100 g. Per 100 g, it also contains 26.1 g fat and 61.8 g carbohydrates.
This product contains gluten, eggs, tree nuts, dairy, and soy. It is not suitable for people with these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.