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Low-fat hazelnut cake Calories

Lower-fat hazelnut-flavored cake

CALORIES

320kcal

58medium

POTASSIUM

170mg

FIBER

2.8g

Low-fat hazelnut cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

52.8g

· 65%

Protein

7.2g

· 9%

Fat

9.4g

· 26%

Fiber

2.8g

Low-fat hazelnut cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin E

1.6mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Low-fat hazelnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-fat hazelnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-fat hazelnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-fat hazelnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-fat hazelnut cake Fat Profile

SATURATED

1.6g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Low-fat hazelnut cake — Frequently Asked Questions

How many calories are in low-fat hazelnut cake?

Low-fat hazelnut cake contains 320 calories per 100 g. A 100 g serving also provides 9.4 g of fat, 52.8 g of carbohydrates, and 7.2 g of protein.

Is low-fat hazelnut cake suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.