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Hazelnut butter cookie Calories

Cookie made with hazelnuts and butter for a rich, nutty flavor

CALORIES

510kcal

GI

55medium

POTASSIUM

180mg

FIBER

3.5g

Hazelnut butter cookie Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

52g

· 40%

Protein

7g

· 5%

Fat

31g

· 55%

Fiber

3.5g

Hazelnut butter cookie Vitamins & Minerals

Vitamins

Vitamin E

5.2mg · 35% DV

Biotin

4.2µg · 14% DV

B2

0.12mg · 9% DV

B1

0.09mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Hazelnut butter cookie Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut butter cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut butter cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut butter cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut butter cookie Fat Profile

SATURATED

8.2g

MONOUNSATURATED

15.5g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

Foods Similar to Hazelnut butter cookie

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

356 kcal

Hazelnut butter cookie — Frequently Asked Questions

How many calories are in hazelnut butter cookies?

Hazelnut butter cookies provide 510 calories per 100 g. A 100 g serving also contains 31 g of fat and 52 g of carbohydrates.

Are hazelnut butter cookies suitable for a vegetarian diet?

Yes, hazelnut butter cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.