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Cookie made with hazelnuts and butter for a rich, nutty flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
52g
· 40%
Protein
7g
· 5%
Fat
31g
· 55%
Fiber
3.5g
Vitamins
Vitamin E
5.2mg · 35% DV
Biotin
4.2µg · 14% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Hazelnut butter cookies provide 510 calories per 100 g. A 100 g serving also contains 31 g of fat and 52 g of carbohydrates.
Yes, hazelnut butter cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, tree nuts, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.