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Low GI

Hazelnut butter cheese spread Calories

Rich, spreadable blend of hazelnut butter and cheese with protein and healthy fats

CALORIES

455kcal

GI

20low

POTASSIUM

290mg

FIBER

2.4g

Hazelnut butter cheese spread Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

11.8g

· 10%

Protein

13.2g

· 12%

Fat

39.6g

· 78%

Fiber

2.4g

Hazelnut butter cheese spread Vitamins & Minerals

Vitamins

Vitamin E

6.1mg · 41% DV

B12

0.68µg · 28% DV

B2

0.28mg · 22% DV

Vitamin A

180µg · 20% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Calcium

210mg · 21% DV

Zinc

2mg · 18% DV

Hazelnut butter cheese spread Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut butter cheese spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut butter cheese spread Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut butter cheese spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut butter cheese spread Fat Profile

SATURATED

11.2g

MONOUNSATURATED

20.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Hazelnut butter cheese spread

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Hazelnut butter cheese spread — Frequently Asked Questions

How many calories are in hazelnut butter cheese spread?

Hazelnut butter cheese spread provides 455 calories per 100 g. The same amount contains 39.6 g of fat and 13.2 g of protein.

Is hazelnut butter cheese spread suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts and dairy, so it is not suitable for people with allergies to either.

Have another question about Hazelnut butter cheese spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.